"Even Better Balance"

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Name: "Even Better Balance"
Date: January 15, 2018
Time: 1:00 PM - 2:00 PM CST
Event Description:
Join the Live Well Midlothian movement!

This class will improve your balance, coordination, leg strength, posture and core. Most exercises can be done sitting or standing. There will be some walking. Please wear comfortable clothing, shoes are optional but no flip flops! Please bring a towel and water. Hand weights are optional.
First United Methodist Church, Midlothian Family Life Center
Date/Time Information:
Monday, January 15 - February 19, 2018
Contact Information:
Mary Ellen Humphreys 972-775-3878 469-964-5087
Classes are free and open to the public!
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Our Mission

The Midlothian Chamber is the catalyst for economic growth for our members and the community through advocacy,
education and community enhancement.